One-on-One Counselling

At EXIST we offer different forms of one-on-one counselling all aiming to help our clients function more adaptively in their environment by helping them understand their ways of relating to themselves and to the world around them, as well as helping them identify their own resources.Our priority is to offer our clients a safe space to initiate personal work designed to promote a more satisfying life experience in a manner that respects their values and capacity for self-determination.

Visit Modalities to read more about the different forms of counselling offered at Exist.


Latest Updates

Dance & Movement Therapy Workshop at Recovery Zone

Join Recovery Zone’s Dance & Movement Therapy workshop! In this workshop, through the techniques of the Expressive Relational Dance Movement Therapy (DMT-ER), we create a space in which we communicate with each other through the movement of our body. This will be an opportunity for us to do a broader and deeper level of communication ...

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Art Therapy Programs at Recovery Zone

Join Recovery Zone’s various Art Therapy programs! We offer the following: Individual Sessions¬†(Online or Face-to-Face) This service is usually face to face with only the client, the therapist and of course the artwork. It is focused solely on the client to creatively express, reflect and explore thoughts, emotions, relationships and difficulties in the safety of ...

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