Hypnosis is a form of healing that helps people with numerous issues such as stress, anxiety, panick attacks, fears and phobias, depression, weight loss, quitting smoking, quitting habits such as nail biting, and much more. Hypnosis focuses on the power of the subconscious mind, as well as the power of the mind over the body. When under hypnosis the person feels very relaxed and therefore is able to accept suggestions that help the healing process. Hypnosis is a very powerful tool and also very safe with no side effects. In fact, we all get hypnotized everyday without even knowing. Reading a book, or even reading this paragraph is a form of hypnosis. Day dreaming is also another form of hypnosis that we all go through everyday. Of course hypnosis of therapeutic purposes needs to be deeper than those mentioned above. However, these example explain that the state of hypnosis is not so alien from us. Hypnotherapy is about using that hypnotic state to serve a therapeutic goal.

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Dance & Movement Therapy Workshop at Recovery Zone

Join Recovery Zone’s Dance & Movement Therapy workshop! In this workshop, through the techniques of the Expressive Relational Dance Movement Therapy (DMT-ER), we create a space in which we communicate with each other through the movement of our body. This will be an opportunity for us to do a broader and deeper level of communication ...

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Art Therapy Programs at Recovery Zone

Join Recovery Zone’s various Art Therapy programs! We offer the following: Individual Sessions¬†(Online or Face-to-Face) This service is usually face to face with only the client, the therapist and of course the artwork. It is focused solely on the client to creatively express, reflect and explore thoughts, emotions, relationships and difficulties in the safety of ...

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