Binge Eating

Also known as Compulsive Overeating is also characterised by regularly eating excessive amounts of food (binging), eating when not hungry & continuing eating even long after uncomfortably full. After a binge, individuals may try to diet or eat normal meals, triggering a new round of bingeing. Individuals with binge eating disorders may be of normal weight, overweight or may even be obese.


During a binge, one is likely to eat much more and faster in comparison to a normal meal or snack. One may also feel that the eating behaviour is out of control, frequently eating alone and feeling depressed, disgusted or upset over the amount eaten.

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Dance & Movement Therapy Workshop at Recovery Zone

Join Recovery Zone’s Dance & Movement Therapy workshop! In this workshop, through the techniques of the Expressive Relational Dance Movement Therapy (DMT-ER), we create a space in which we communicate with each other through the movement of our body. This will be an opportunity for us to do a broader and deeper level of communication ...

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Join Recovery Zone’s various Art Therapy programs! We offer the following: Individual Sessions (Online or Face-to-Face) This service is usually face to face with only the client, the therapist and of course the artwork. It is focused solely on the client to creatively express, reflect and explore thoughts, emotions, relationships and difficulties in the safety of ...

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