When I Couldn’t Talk to Anyone

"Therapy has been a life changing experience for me. When I couldn't talk to anyone, in that room I have talked about everything: my childhood, my sadness I learned to trust myself and others. Now I can say I know how to take care of myself, and I know that I don't have to live my life sad, hurt or hiding."... Read more

A Clear Vision

"When I first came to Exist I was feeling helpless, hopeless and extremely miserable and depressed. My life was totally unmanageable. I would describe therapy as helpful, enlightening. Now I have a clear vision of matters" ... Read more

I Know Myself Better

"Therapy isn't a quick fix; it gives me a chance to look deep within myself and to get to know myself more. What was most helpful is that when I felt lost with all the overwhelming feelings I had, there was someone to help me figure out what these feelings were." ... Read more

Latest Updates

Dance & Movement Therapy Workshop at Recovery Zone

Join Recovery Zone’s Dance & Movement Therapy workshop! In this workshop, through the techniques of the Expressive Relational Dance Movement Therapy (DMT-ER), we create a space in which we communicate with each other through the movement of our body. This will be an opportunity for us to do a broader and deeper level of communication ...

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Art Therapy Programs at Recovery Zone

Join Recovery Zone’s various Art Therapy programs! We offer the following: Individual Sessions¬†(Online or Face-to-Face) This service is usually face to face with only the client, the therapist and of course the artwork. It is focused solely on the client to creatively express, reflect and explore thoughts, emotions, relationships and difficulties in the safety of ...

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